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Circadian-friendly lighting technology first used on the International Space Station is designed to help you sleep, work and live better
Ever been wide awake at night, then groggy and unproductive during the day? It’s called “social jet lag,” in which our lives don’t quite line up with our sleep-wake cycle. At Bios, a company working to solve the problem, Vice President of Human Biological Technologies and Research Robert Soler says, “It turns out all this is a function of lighting.”