Shifting Night Owl Tendencies

By May 8, 2017 Hu Articles

asleep-in-classCircadian Fact of the Day: Shifting Night Owl Tendencies
By: Robert Soler, BIOS VP of Human Biological Technologies and Research

Social implications are always the challenge, however, studies show that with the proper lighting the night owl tendencies can go away. Maybe we’re taking the wrong approach by trying to make everyone conform. High amounts of daylight cues in the classroom can help shift these night owls to an earlier time. BIOS lighting technology is designed to bring those critical daytime signals, not found in typical LEDs, into the classroom.

Source: https://journal.thriveglobal.com/why-early-school-start-times-are-a-threat-to-public-health-edcae8028070

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