10 Tips for Better Sleep During COVID-19 Lockdown

Are you finding it harder to sleep during this COVID-19 lockdown? Well, you’re not alone! People are definitely sleeping differently as a result of the lockdown. Some of us are sleeping more thanks to a canceled morning commute. However, a lot of us are not getting...

What is Circadian Lighting and How Does it Work?

Circadian lighting is a term that has gained popularity in recent years – you may have also heard it referred to as ‘human-centric lighting’ or ‘tunable lighting’ or mentioned in the context of biophilia. While these are more often used as buzzwords, circadian...
Bring the Sunlight Indoors with Circadian Design

Bring the Sunlight Indoors with Circadian Design

You may already know about the critical role that circadian rhythm plays in our health and performance, and how it takes its cues from the sun. You may already understand that our built environments insulate us from these cues, compromising our biological needs. Have...
How to Choose Quality Over Quantity of Light

How to Choose Quality Over Quantity of Light

Quality has not always been a priority when choosing lighting. Most lights are designed to illuminate your environment so you can see where you are and what you’re doing — it seems like a simple job. However, these lights come with certain hazards that interfere with...
Light Design for WELL with BIOS SkyBlue®

Light Design for WELL with BIOS SkyBlue®

There is an exciting movement among us — a movement that holds profound implications for businesses, public health, and quality of life. The design of our built environments is evolving to meet our biological needs, which have been significantly compromised in the...