Lighting And Its Effects On Sleep

By July 14, 2017 Hu Blog, Uncategorized

07-015349-reasons_you_can_t_sleepCircadian Fact of the Day: Lighting And Its Effects On Sleep
By: Robert Soler, BIOS VP of Human Biological Technologies and Research

This study refers to light at night. However, light at night is only half the problem. Daytime light levels are well below what we need. BIOS lighting was designed to provide higher biological signals within comfortable lighting design parameters, making it ideal for daytime locations such as offices and schools.

Source: http://www.askmen.com/sports/health/reasons-you-can-t-sleep.html