The Most Important Meal Of The Day

By July 21, 2017 Hu Blog, Uncategorized

breakfast-and-light

Circadian Fact Friday – The Most Important Meal Of The Day
By: Robert Soler, BIOS VP of Human Biological Technologies and Research

Plain and simple – A high protein breakfast + light = most important meal of the day. Check out this article to learn why this is the case.

Source: http://caloriesproper.com/light-and-food-in-the-morning/